| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy, Meats | Main dish | 6 | Servings | |
INGREDIENTS
| Vegetable cooking spray | ||
| 1 | 99% fat-free condensed cream | |
| of mushroom soup10 3/4 | ||
| oz | ||
| 1/2 | c | Skim milk |
| 1 | Diced pimiento, drained2oz | |
| 1/4 | t | Pepper |
| 1 | SPAM Luncheon Meat, cubed | |
| 12 oz | ||
| 1 | c | Chopped onion |
| 1/2 | c | Frozen peas |
| 4 1/2 | c | Thinly sliced, peeled |
| potatoes | ||
| 2 | T | Dry bread crumbs |
| 1 | T | Chopped parsley |
INSTRUCTIONS
Heat oven to 350'F. Spray a 2-quart casserole with vegetable cooking spray. In medium bowl, combine soup, milk, pimiento, and pepper. In casserole, layer half of each of SPAM, onion, peas, potatoes, and sauce. Repeat layers. Cover. Bake 60 minutes or until potatoes are nearly tender. Combine bread crumbs and parsley; sprinkle over casserole. Bake, uncovered, 15 minutes longer or until potatoes are tender. Let stand 10 minutes before serving.
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Nutrition (calculated from recipe ingredients)
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Calories: 127
Calories From Fat: 30
Total Fat: 3.4g
Cholesterol: <1mg
Sodium: 399.1mg
Potassium: 386.7mg
Carbohydrates: 20.9g
Fiber: 2.4g
Sugar: 4.1g
Protein: 3.9g