| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Sami | Caprial2 | 4 | Servings |
INGREDIENTS
| 3 | Red bell peppers, roasted | |
| peeled | ||
| and seeded | ||
| 1 | Anaheim pepper, roasted | |
| stemmed and seeded | ||
| 2 | Jalapeno peppers, roasted | |
| 3 | Cloves garlic, chopped | |
| 2 | T | Balsamic vinegar |
| 1/4 | c | Extra virgin olive oil |
| 1 | t | Ground cumin |
| 1 | t | Chopped cilantro |
| Salt | ||
| Freshly ground black pepper | ||
| 3 | T | Olive oil |
| 5 | Onions, julienned | |
| 4 | New York steaks, 8-ounce |
INSTRUCTIONS
To prepare the coulis, place the bell peppers, Anaheims, jalapenos, garlic, vinegar, olive oil, ground cumin, and cilantro in the bowl of a food processor and process until smooth. Season to taste with salt and pepper and set aside. To prepare the onions, heat 2 tablespoons of the olive oil in a large saute pan over high heat until smoking hot. Add the onions and do not stir until they start to brown, 2 to 5 minutes. Toss and allow onions to brown completely, about 3 minutes. Cook over medium heat, stirring occasionally, until the onions are tender and caramelized, 3 to 5 minutes. Keep the onions warm while you cook the steaks. To prepare the steaks, preheat the oven to 350 degrees. Heat the remaining tablespoon of oil in a large ovenproof saute pan over high heat until smoking hot. Add the steaks and sear well for about 2 minutes on each side. Put the pan in the oven and cook for 5 to 8 minutes for rare to medium-rare doneness. To serve, distribute the caramelized onions among 4 individual plates and place a steak on top of each one. Spoon the coulis over the steaks and serve hot. Converted by MC_Buster. Per serving: 294 Calories (kcal); 24g Total Fat; (71% calories from fat); 3g Protein; 19g Carbohydrate; 0mg Cholesterol; 7mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 204
Calories From Fat: 94
Total Fat: 10.7g
Cholesterol: 0mg
Sodium: 86.6mg
Potassium: 527.6mg
Carbohydrates: 25.9g
Fiber: 5.4g
Sugar: 10.3g
Protein: 3.4g