| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 4 | Apples, peeled quartered | |
| and cored | ||
| 1/2 | Orange, chopped with peel | |
| 1/4 | c | Water |
| 1 | T | Lemon juice |
| 6 | Equal | |
| 1 | ds | Cinnamon |
INSTRUCTIONS
Source: The Free and Equal Sweet Tooth Cookook Slice apples into container of blender or food processor. Add orange, water, and lemon juice. Cover and blend till almost smooth. Add Equal and continue to blend until smooth. At serving time, sprinkle each serving lightly with cinnamon. Posted to EAT-L Digest by TraceyDJ <TraceyDJ@AOL.COM> on Apr 13, 1998
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 290
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 7.5mg
Potassium: 606.9mg
Carbohydrates: 77.3g
Fiber: 13.3g
Sugar: 57.7g
Protein: 1.5g