No-fat Chicken Fry With Onions

Jesus did not accept religious people. In fact, He kept His fiercest threats for them. You see, Jesus was not about sentimentality; He was about truth. Jesus is truth personified. He is the living manifestation of the holy law of God, and as such, He perfectly understood that religion, spiritual teaching, contrary to the truth comes from hell and sends people there. Anything but the truth is a damning deception that has the greatest power to destroy souls forever because it gives the illusion that all is well. In fact, I would go so far as to say that of all the evils in the world, of all the sins in the world, of all the iniquities in the world, our Lord knew that religion was the worst — false religion — and especially false Judaism and false Christianity. And that's why the severest eternal judgment will be rendered for the religious who perverted the Old Testament and the New Testament.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
		Dishes, Main	4	Servings

INGREDIENTS

1		Broiler fryer, about 2
		Lbs), Lbs
		In serving-size pieces
		Salt, to taste
		Pepper, to taste
2		Onions, sliced
1/2	c	Water

INSTRUCTIONS

Place chicken, skin-side-down, in a single layer in a large frying
pan. Sprinkle with salt and pepper; place onion slices on top; cover
tightly. (No need to add any fat.)  Cook over low heat 30 minutes
(maybe more). Tilt lid slightly so liquid will evaporate; continue
cooking 20 minutes longer, or until chicken is tender and golden.
Place chicken on heated serving platter, pushing onions back into  pan;
stir in water, mixing with browned bits from bottom of pan; cook  until
liquid evaporates. Spoon over chicken.  Recipe By     : Recipenut
From: Dscollin@aol.Com                Date: Wed, 25 Jan 1995 20:56:21
-0500  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“A state of mind that sees God in everything is evidence of growth in grace and a thankful heart. #Charles Finney”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 172 Calories From Fat: 28 Total Fat: 3.2g Cholesterol: 73.1mg Sodium: 140.2mg Potassium: 332.6mg Carbohydrates: 7.1g Fiber: 1.3g Sugar: 3.2g Protein: 27.5g