Name: No-Fat Fried Chicken
Ingredients: 4 Chicken breast halves, skinned, boned and patted dry; 3/4 c Buttermilk; 3 tb Parmesan cheese; 1/2 c Dry bread crumbs; 1/2 ts Rosemary; 1/2 ts Thyme; 1/4 ts Garlic powder; 1/4 ts Onion powder; 1/4 ts Black pepper

To most people, the gifts we enjoy are more important than the Giver of the gifts. Some might be grateful for their many blessings. But how many are expressing that gratitude to God? How many are metaphorically falling at His feet and glorifying Him with a genuine and enthusiastic heart? Many are thankful, but how many prioritize their thankfulness to God? How often do blessings actually lead people away from God because they want something from God and do not see God in the something?

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy			4	Servings

INGREDIENTS

4		Chicken breast halves, skinned, boned and patted dry
3/4	c	Buttermilk
3	tb	Parmesan cheese
1/2	c	Dry bread crumbs
1/2	ts	Rosemary
1/2	ts	Thyme
1/4	ts	Garlic powder
1/4	ts	Onion powder
1/4	ts	Black pepper

INSTRUCTIONS

Cover a baking sheet with foil and lightly coat with nonstick cooking
spray.  In a shallow disk combine all ingredients except chicken and
buttermilk.  In a separate dish, dip chicken in buttermilk then roll in dry
mixture and place on baking sheet.  Bake at 400! for 35 to 40 minutes until
golden.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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