CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
1 | Servings |
INGREDIENTS
1 | lb | DRIED SPLIT PEAS |
8 | c | WATER/STOCK |
2 | T | MYSEASONING, tm] |
3 | t | Salt |
4 | T | Black Pepper |
4 | T | Granulated Garlic |
4 | T | Dried Chives, ground fine |
4 | T | Parsley Flakes, ground fine |
INSTRUCTIONS
Seasoning: WHIZZ IN FOOD PROCESSOR 1- Put MYSEASONING, salt, peas, stock and water in crock pot(or use casserole in oven on low - 275-325F). 2- Cook on high overnight (8 hrs), low for 4 hrs, stirring occasionally until peas are completely dissolved. 3- Adjust seasoning at end- salt and MYSEASONING(tm] 4- To serve, put 1/2 C milk in bowl and add 1-1/2 C soup. Add 1 Tbsp Margarine if desired. 5- Serve with toast points or your favorite sandwich and salad. COPYRIGHT 1995, Charles C. LeBlanc You can add meat - ham, sausage, whatever you like......slice lemon for garnish and dollop of Sour Cream too (if you dont care about the fat) Posted to Kitmailbox Digest by Charles CLEBERT LeBlanc <clebert@kitmailbox.com> on Mar 24, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 423
Calories From Fat: 24
Total Fat: 2.9g
Cholesterol: 0mg
Sodium: 7480.3mg
Potassium: 1155.4mg
Carbohydrates: 79.6g
Fiber: 27.7g
Sugar: 23.2g
Protein: 27.2g