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CATEGORY CUISINE TAG YIELD
Meats, Dairy Cajun Beef 1 Servings

INGREDIENTS

2 lb Beef stew meat, cut up
16 oz Sour cream
1 c Red wine
1 lb Mushrooms
you can cheat and use
Canned), Canned
1 Lipton brand dry soup mix
1 Campbells brand mushroom
Soup
1 t Garlic powder
1 ds Louisiana Hot Sauce
optional
Salt and pepper

INSTRUCTIONS

Mix all ingrediants, cover tightly, bake at 300 degrees for 3 hours.
Don't peek! Serve hot over noodles.  (A Cajun friend who went only by
his first name which I have translated into polite language taught me
this when I was quite young.  I found in later years that people
outside Louisiana refer to this dish as Beef Stroganoff...) Posted by
SSpahn.  Recipe By     : Racoon Derierre  From: Dscollin@aol.Com      
Date: Wed, 25 Jan 1995 20:56:21  -0500  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1165
Calories From Fat: 843
Total Fat: 95.8g
Cholesterol: 235.9mg
Sodium: 2973.1mg
Potassium: 2933.5mg
Carbohydrates: 33.9g
Fiber: 4.8g
Sugar: 27.4g
Protein: 41g


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