| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Desserts | 6 | Servings | |
INGREDIENTS
| 1 | qt | Non-fat milk |
| 1/4 | c | Plain yogurt at room temp |
INSTRUCTIONS
berries in season (to provide live cultures-make sure the yogurt says so, or you can buy live yogurt cultures from any health food store) Heat milk to just below boiling (120 degrees) using a candy thermometer. Allow milk to cool till tepid (90 degrees). Stir in yogurt. Mix till blended with milk. Turn into glass bowl or 4 containers with fresh berries. Cover and keep barely lukewarm. Let container stand undisturbed. Remove when curd has formed. Store in fridge. (in my yogurt maker, it takes about 8 - 10 hours) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 56
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 3.3mg
Sodium: 68.6mg
Potassium: 254.8mg
Carbohydrates: 8.1g
Fiber: 0g
Sugar: 8.3g
Protein: 5.5g