Name: Non-Fat Med-White Sauce
Ingredients: 1 c Water; 1/3 c Instant dry non fat milk; 2 tb Flour; 1/4 ts Salt; Few grains pepper

CATEGORY	CUISINE	TAG	YIELD
Dairy, Grains			1	Servings

INGREDIENTS

1	c	Water
1/3	c	Instant dry non fat milk
2	tb	Flour
1/4	ts	Salt
		Few grains pepper

INSTRUCTIONS

Beat with rotary beater until blended. Cook over med. heat, stirring
constantly, until sauce thickens. Cook 1 - 2 minutes longer, stirring
constantly. Makes 1 cup. 195 calories per serv.
Posted to Digest eat-lf.v096.n258
From: cbmcam@cyberramp.net
Date: Fri, 27 Dec 1996 23:14:06 -0600

A Message from our Provider:

“We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the psalms, and that the habit of celebrating the greatness and graciousness of God yields an endless flow of thankfulness, joy, and zeal. #J.I. Packer”

In Philippians 3, Paul explained how his “righteous merit” exceeded any on the planet. If anyone could have earned heaven it would have been him. Yet Paul knew we can never earn God’s favor. The only hope we have is the righteousness of Jesus Christ given to us as a gift when we embrace Him by faith. Though the specifics are different, the boasts are the same: I was born in America. I grew up in a devout Christian family. I was baptized. I read my Bible and pray every morning. I faithfully attend church. I serve in the church. I participate in the Lord’s Supper each month. I am blameless in my obedience to the Scriptures. All of these are excellent, but when we use them to earn God’s saving favor, they are but “rubbish.”

Randy Smith