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CATEGORY CUISINE TAG YIELD
Dairy Drinks, Low fat 1 Servings

INGREDIENTS

Combine
2 T Chilled, ff pudding any
Flavor), Flavor
1 c Chilled non-fat milk

INSTRUCTIONS

Blend or beat with a rotary beater. Serve immediately.  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 464
Calories From Fat: 131
Total Fat: 14.6g
Cholesterol: 4.9mg
Sodium: 1077.3mg
Potassium: 382.2mg
Carbohydrates: 67.2g
Fiber: 0g
Sugar: 12.5g
Protein: 16.1g


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