| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | 12 | Servings | ||
INGREDIENTS
| 2 | Onions, unpeeled cut into | |
| wedges | ||
| 12 | oz | Celery and carrot sticks |
| 48 | oz | Gefilte fish, should have 12 |
| pieces | ||
| Garlic powder, to taste | ||
| Black pepper, to taste | ||
| Salt, to taste |
INSTRUCTIONS
Preheat oven to 350 degrees. Arrange onion, celery and carrot sticks with entire contents of gefilte fish jars, including broth, in a large rectangular glass baking dish. Sprinkle with garlic powder, black pepper and paprika. Bake for 1 hour. Remove fish from broth and place on serving dish. Garnish with carrots and celery. Refrigerate until ready to serve. The fish will look exactly like it did when your grandmother made it. Yield: 12 servings Nutritional information per serving: Calories: 114, Protein: 11 grams, Carbohydrates: 13 grams, Fat: 2 grams, Cholesterol: 34 milligrams, Sodium: 612 milligrams. Recipes courtesy of Myra Chanin, aka "Mother Wonderful" Recipe by: RECIPE FOR HEALTH SHOW #RHJ017 Posted to MC-Recipe Digest V1 #844 by 4paws@netrax.net (Shermeyer-Gail) on Oct 13, 1997
A Message from our Provider:
“A Man’s Man is a Godly Man!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 48
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 2mg
Sodium: 120.1mg
Potassium: 40.8mg
Carbohydrates: 10.6g
Fiber: <1g
Sugar: 5.3g
Protein: <1g