Name: Noodle-And Spinach Frittata
Ingredients: 1/3 c Fat-Free Milk; 1/4 ts Salt; 1/4 ts Pepper; 4 lg Egg Whites; 3 lg Eggs; 2 c Cooked Fine Egg Noodles; (3.5 Oz Raw); 1 pk Frozen Chopped Spinach; Thawed, Drained; 1 ts Stick Margarine Or Butter; Cooking Spray; 2 Cloves Garlic; Crushed; 1/4 c Shredded Fontina Or Swiss Cheese

Jesus did not accept religious people. In fact, He kept His fiercest threats for them. You see, Jesus was not about sentimentality; He was about truth. Jesus is truth personified. He is the living manifestation of the holy law of God, and as such, He perfectly understood that religion, spiritual teaching, contrary to the truth comes from hell and sends people there. Anything but the truth is a damning deception that has the greatest power to destroy souls forever because it gives the illusion that all is well. In fact, I would go so far as to say that of all the evils in the world, of all the sins in the world, of all the iniquities in the world, our Lord knew that religion was the worst — false religion — and especially false Judaism and false Christianity. And that's why the severest eternal judgment will be rendered for the religious who perverted the Old Testament and the New Testament.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy	Swiss	Cooking lig, Eggs	4	Servings

INGREDIENTS

1/3	c	Fat-Free Milk
1/4	ts	Salt
1/4	ts	Pepper
4	lg	Egg Whites
3	lg	Eggs
2	c	Cooked Fine Egg Noodles; (3.5 Oz Raw)
1	pk	Frozen Chopped Spinach; Thawed, Drained
1	ts	Stick Margarine Or Butter
		Cooking Spray
2		Cloves Garlic; Crushed
1/4	c	Shredded Fontina Or Swiss Cheese

INSTRUCTIONS

Combine first 5 ingredients; stir well with a whisk. Stir in noodles and
spinach. Melt margarine in a 10-inch ovenproof skilled coated with cooking
spray over medium heat. Add garlic; saute 1 minute. Spread egg mixture in
skillet. Cover; reduce heat to low. Cook 6 minutes or until top is almost
set. Uncover; sprinkle with cheese. Preheat broiler. Broil 5 minutes. Serve
immediately.
Recipe by: Cooking Light, J/F 98, pg. 164
Posted to recipelu-digest by Jill & Joe Proehl <jpxtwo@swbell.net> on Mar
02, 1998

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