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Vegetables Asian Essnce08 4 Servings

INGREDIENTS

1 lb Large shrimp, peeled and
deveined
1 T Soy sauce, plus
1 t Soy sauce
1 T Dry sherry
1 T Cornstarch
1 1/2 t Sugar, divided
3 T Vegetable oil
2 c Cooked fresh wheat-flour
noodles tossed in oil
1 t Minced fresh ginger
1/2 lb Bok choy, thinly sliced
1/2 c Shrimp stock
2 T Oyster sauce
2 t Asian sesame oil
2 T Thinly sliced green onions

INSTRUCTIONS

Toss the shrimp with 1 tablespoon of soy sauce, sherry, cornstarch,
and 1/2 teaspoon of the sugar. Set aside. Heat the oil in a large
saute pan, over high heat. Add the noodles to the wok, spreading them
evenly to form a solid "pancake". Cook until golden, flip and place  in
the oven for about 3 minutes. Meanwhile, heat the remaining oil in  a
wok. Add the ginger and the shrimp. Cook for 1 to 2 minutes or  until
the shrimp are just pink. Add the bok choy and toss until  tender,
about 1 minute. In a small bowl, combine the broth, oyster  sauce,
remaining sugar and soy sauce, and the sesame oil. Add to the  wok,
stir, and bring to a boil. Remove the pancake from the oven and  drain
on a towel. Place on a large platter and top with the shrimp  and
vegetables. Garnish with green onions. This recipe yields 4  servings.
Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD
NETWORK - (Show # EE-2235 broadcast 07-19-1996) Downloaded from their
Web-Site - http://www.foodtv.com  Formatted for MasterCook by MR MAD,
aka Joe Comiskey -  jpmd44a@prodigy.com  08-05-1996  Recipe by: Emeril
Lagasse  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 429
Calories From Fat: 109
Total Fat: 12.3g
Cholesterol: 142.9mg
Sodium: 1067.5mg
Potassium: 223.5mg
Carbohydrates: 54.2g
Fiber: 1.9g
Sugar: 1.9g
Protein: 22.4g


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