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CATEGORY CUISINE TAG YIELD
Vegetables, Eggs, Dairy, Grains Vegetarian Main dish, Pasta, Vegetarian 4 Servings

INGREDIENTS

8 oz Noodles, eggmedium4cups
1 T Salt
3 qt Water, boiling
1 Yogurt, plain8oz
1 Cottage cheese, creamed8oz
1 Green beans, frozen10oz
1/2 c Onion, minced
1 c Cheddar cheese, shredded

INSTRUCTIONS

Gradually add noodles and salt to rapidly boiling water so that water
continues to boil. 2. Cook, uncovered, stirring occasionally, until
tender; drain in colander. 3. While noodles are cooking, combine
yogurt and cottage cheese. 4. In a 2-quart round baking dish, combine
noodles, yogurt mixture, beans and onion. 5. Top with Cheddar cheese.
6. Bake in preheated 400'F. oven 20 to 25 minutes, or until cheese is
melted and browned.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 122
Calories From Fat: 83
Total Fat: 9.4g
Cholesterol: 29.7mg
Sodium: 1941.7mg
Potassium: 64.4mg
Carbohydrates: 2.2g
Fiber: <1g
Sugar: <1g
Protein: 7.3g


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