| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | 1 | Servings | ||
INGREDIENTS
| 12 | oz | Noodles ff |
| 1 | 16 ounce pineapple crushed | |
| in juice | ||
| 16 | oz | Cottage cheese ff |
| 32 | oz | Vanilla yogurt ff |
| 1 | c | Raisins |
| 3/4 | c | Grape-Nuts |
INSTRUCTIONS
Cook noodles in boiling water until tender. Drain noodles, mix all ingredients except Grape_Nuts together. Spray 9 x 13 pan with PAM. Pour the mixture into the pan and sprinkle the Grape-Nuts over top. Bake at 350 degrees for an hour. Serves 12 as a dessert. Posted by Michelle Dick, FATFREE listowner, while list was down. From: Sandra Bornstein <edb@northshore.shore.net> Date: Sat, 27 Apr 96 05:05:16 PDT
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Nutrition (calculated from recipe ingredients)
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Calories: 1204
Calories From Fat: 171
Total Fat: 19.1g
Cholesterol: 57.8mg
Sodium: 1732.3mg
Potassium: 1588.3mg
Carbohydrates: 240.4g
Fiber: 20.7g
Sugar: 115.8g
Protein: 38.8g