| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Meats | Emp, Ready stead | 1 | Servings | |
INGREDIENTS
| 100 | g | Egg noodles |
| 1 | Cultivated brown mushroom | |
| 2 | Cloves garlic, smashed | |
| 1 | T | Soy sauce |
| 1 | T | Honey |
| 1/4 | Beef stock cube | |
| 1 | T | Chopped chives |
| 2 | T | Oil |
| 1 | Handful chopped coriander | |
| 5 | Fat, 1 Other Carbohydrates |
INSTRUCTIONS
Preheat the oven to 200c/400f. 1 Place the noodles in a pan of boiling water, remove from the heat and let sit for about 4-5 minutes until cooked. 2 Heat 1 tbsp oil in a griddle pan and chargrill the mushroom. Add the garlic cloves and transfer the pan to the oven for 8-10 minutes. Heat the remaining oil in a frying pan, and spread the cooked noodles in the base of the pan. Turn the rosti over after 3-4 minutes. 3 When both sides are golden brown, remove from the pan and cut into wedges. In a small pan put the honey, soy sauce, 100ml boiling water and beef stock cube. Reduce by half and add the chives. 4 To serve, slice the mushroom and layer up with the rosti wedges. Drizzle over the soy glaze, and sprinkle with the coriander. Converted by MC_Buster. Per serving: 706 Calories (kcal); 31g Total Fat; (39% calories from fat); 15g Protein; 92g Carbohydrate; 95mg Cholesterol; 1052mg Sodium Food Exchanges: 4 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 459
Calories From Fat: 265
Total Fat: 30.1g
Cholesterol: 29mg
Sodium: 539.2mg
Potassium: 86.6mg
Carbohydrates: 44g
Fiber: 1.4g
Sugar: 18g
Protein: 5.5g