Noodles With Curry Sauce

CATEGORY	CUISINE	TAG	YIELD
Eggs, Vegetables, Grains, Dairy		Super1	4	Servings

INGREDIENTS

500	g	Fresh egg noodles
2	T	Vegetable oil
2		Onions, diced
2		Cloves garlic, crushed
2	t	Finely chopped fresh
		coriander root
		optional
2		Fresh red chillies, seeded
		and finely
		Chopped
2	t	Curry powder
1/2	t	Ground cinnamon
1/4	t	Ground cardamom
1 1/2	c	Coconut milk
2	T	Coarsely chopped fresh
		coriander

INSTRUCTIONS

Cook noodles in boiling water in a large saucepan, following packet
directions. Drain, rinse under hot water and place in a large serving
bowl. Heat oil in a saucepan over a medium heat. Add onions and cook,
stirring, for 5 minutes or until onions are tender. Add ' garlic,
coriander, chillies, curry powder, cinnamon and cardamom. Cook,
stirring, for I minute or until fragrant. Stir in coconut milk. Bring
to the boil. Reduce heat. Simmer, uncovered, for 5 minutes. Remove  pan
from heat, pour sauce over hot noodles and toss to combine.  Sprinkle
with fresh coriander and serve immediately.  Recipe by: Super Food
Ideas (Aussie Magazine)  Converted by MM_Buster v2.0l.

A Message from our Provider:

“God loves everyone, but probably prefers ‘fruits of the spirit\” over \”religious nuts!\””

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 453 Calories From Fat: 237 Total Fat: 28g Cholesterol: 36.3mg Sodium: 29.1mg Potassium: 435.5mg Carbohydrates: 45.8g Fiber: 4.4g Sugar: 3.1g Protein: 8.9g