CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Grains |
Vegetarian |
Vegetarian, Pasta noodl, Sauce, Asia |
4 |
Servings |
INGREDIENTS
6 |
oz |
Linguine |
2 |
tb |
White vinegar; distilled |
2 |
tb |
Smooth peanut butter; natural |
2 |
ts |
Grated gingerroot |
1 |
ts |
Vegetable oil |
1 |
|
Garlic clove; crushed |
1/2 |
ts |
Soy sauce |
1/2 |
ts |
Sesame oil |
1/4 |
ts |
Crushed red pepper flakes |
1 |
|
Cucumber; cut into thin strips |
1 |
|
Red bell pepper; seeded and thinly sliced |
4 |
|
Scallions; thinly sliced |
INSTRUCTIONS
Cook the linguine according to package directions. Drain and set aside.
Meanwhile, in a large bowl, whisk the vinegar, peanut butter, ginger,
vegetable oil, garlic, soy sauce, sesame oil, pepper flakes and 1
tablespoon water. Add the linguine; toss to coat. Add the cucumber and bell
pepper; toss again. Sprinkle with the scallions.
SERVING PROVIDES: 2 Breads, 1 Fruit/Vegetable, 1 Fat.
PER SERVING: 247 Calories, 6 g Total Fat, 1 g Saturated Fat, 0 mg
Cholesterol, 101 mg Sodium, 41 g Total Carbohydrate, 3 g Dietary Fiber, 9 g
Protein, 31 mg Calcium .
>Recipe from Weight Watchers Versatile Vegetarian; post lu 3/98
>MasterCook recipe edited for you by Pat Hanneman (Kitpath) 98Feb
Notes: Ww says: "This dish is similar to the noodles with sesame sauce that
are so popular in Chinese restaurants. Make a large batch for a gathering
and watch the smiles."
Recipe by: Weight Watchers Versatile Vegetarian
Posted to recipelu-digest by Badams <adamsfmle@sprintmail.com> on Mar 03,
1998
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