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CATEGORY CUISINE TAG YIELD
Seafood, Grains Can’t, Stand, The, Heat 1 servings

INGREDIENTS

3 Mackerel; (or any oily fish)
1 bn Spring onions
Ginger
Mushrooms
Soy sauce
Red wine vinegar
Baby sweetcorn
Curly kale
Sesame seeds
Sesame oil
Salt

INSTRUCTIONS

Skin and fillet the fish if necessary. Place the baby corn in a pan over a
medium heat to cook slowly. Chop the fish until almost pulped, then
transfer to a mixing bowl. Finely chop half the spring onions, the ginger
and mushrooms and add to the bowl with generous amounts of soy sauce. Use
your fingers to mix the ingredients and mould the mixture into burgers.
Remove the baby corn from the pan and salt. Fry the fishcakes in sesame
oil, turning once.
Heat the kale in a large covered saucepan with a little water. Chop the
remaining spring onions and heat them in a pan with red wine vinegar and
soy sauce for a few minutes, to make a sauce. Garnish the kale with sesame
seeds and serve.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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