| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Eggs | Vegetarian | Bakery, Dessert, Ethnic, Vegetarian, Whole grain | 8 | Servings |
INGREDIENTS
| 2/3 | c | Maple syrup |
| 1/2 | c | Butter |
| 1 | Egg | |
| 1/4 | t | Salt |
| 1 | t | Baking soda |
| 1 | c | Flour |
| 1 | t | Nutmeg |
| 2 1/2 | c | Apples, diced |
| 1/2 | c | Walnuts, chopped |
| 1 | T | Hot water |
| Cognac, to taste |
INSTRUCTIONS
Preheat oven to 325 degrees and grease 9 inch deep pie pan or bread pan. Cream maple syrup and butter and add beaten egg. Stir with mixer. Sift dry ingredients and carefully add apple and nuts. Add hot water. Bake at 325 degrees for about 40 minutes. Do not overbake. NOTES : BE SURE NOT TO OVERCOOK. BETTER UNDER THAN OVER! Recipe by: Prakash's Mom Posted to MC-Recipe Digest V1 #1050 by sarvananda bluestone <sarv@ulster.net> on Jan 25, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 305
Calories From Fat: 149
Total Fat: 17.2g
Cholesterol: 53.8mg
Sodium: 244.5mg
Potassium: 159.4mg
Carbohydrates: 36.1g
Fiber: 1.9g
Sugar: 20.3g
Protein: 3.8g