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CATEGORY CUISINE TAG YIELD
Meats Dutch Beef, Main dishes 6 Servings

INGREDIENTS

4 lb Beef brisket, trimmed
1/2 c Water
1/4 c Soy sauce
1/4 t Black pepper
1/4 c Chopped onion
1 Green bell pepper, sliced
1/2 c Raisins
2 T Brown sugar
1 20 oz. can unsweetened apple
slices drained

INSTRUCTIONS

Place brisket in a large pot or Dutch oven. Add water, soy sauce, and
pepper; cover and simmer for 2- 1/2 to 3 hours. Add onion, green bell
pepper, raisins, brown sugar, and apple slices; simmer for 30 to 40
minutes more. Remove brisket and slice. Serve, covered with pan
juices.  NOTE: You can substitute a couple of sliced fresh apples for
the  canned. You can also add a touch of hot pepper sauce or garlic to
"heat up" the recipe.  Recipe by: Mr. Food Cooks Like Mama  Posted to
JEWISH-FOOD digest by Linda Shapiro <lss@coconet.com> on  Oct 28, 1998,
converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 671
Calories From Fat: 408
Total Fat: 45.2g
Cholesterol: 163.3mg
Sodium: 4038.7mg
Potassium: 1079.8mg
Carbohydrates: 18.5g
Fiber: 1.1g
Sugar: 13.6g
Protein: 45.7g


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