CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains, Eggs | Archived, China, Soups/stews | 6 | Servings |
INGREDIENTS
1/4 | c | Cloud ears |
1/4 | c | Golden needles |
1/4 | lb | Pork, shredded |
into matchstick size | ||
3 | T | Cornstarch |
2 | t | Sherry |
1/2 | c | Water |
3 | T | White-wine vinegar |
White pepper to taste | ||
1/2 | t | Hot oil |
2 | t | Sesame oil |
4 | c | Chicken stock |
Salt to taste | ||
1 | T | Soy sauce |
2 | Bean curds | |
each cut in 8 pieces | ||
1 | Egg, beaten | |
2 | Scallions, chopped |
INSTRUCTIONS
Soak cloud ears and golden needles in hot water about 15 minutes or until noticweably increased in size; drain. Shred cloud ears. Cut golden needles in half. Combine pork with 1 tablespoon corn starch and sherry. Mix 2 tablespoons cornstarch with water; set aside Combine vinegar, pepper, hot oil, and sesame oil in bowl; set aside. Bring chicken stock, salt, and soy sauce to boil in large soup pot. Add pork; boil 1 minute. Add cloud ears, golden needles, and bean curds; boil 1 minute. Add cornstarch mixture; stir until thickened. Lower heat. Add vinegar mixture. Taste; adjust seasoning if necessary. Slowly stir in egg. Garnish with scallions. Smile (from 1001 Oriental Recipies) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 191
Calories From Fat: 115
Total Fat: 12.8g
Cholesterol: 48.2mg
Sodium: 531.4mg
Potassium: 245.9mg
Carbohydrates: 10.7g
Fiber: <1g
Sugar: 2.7g
Protein: 7.4g