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CATEGORY CUISINE TAG YIELD
Grains Spreads 2 Cups

INGREDIENTS

2 c Nuts; cashews, pecans, walnuts, almonds
1 c Sunflower seed kernels
1 c Sesame seeds
Oil
Honey; to taste

INSTRUCTIONS

Place the nuts, sunflower seed kernels and seeds in an electric blender and
blend until fine. Add enough oil to blend them to a paste. Sweeten with
honey.
Store in covered jar in the refrigerator. Yield: about two cups.
Source: "The New York Times Natural Foods Cookbook" by Jean Hewitt
Posted to MM-Recipes Digest V4 #012
From: Linda Place <placel@worldnet.att.net>
Date: Sat, 11 Jan 1997 13:05:07 +0000

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