CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables | Main dish, Vegetables | 4 | Servings |
INGREDIENTS
INSTRUCTIONS
1/2 c ground nuts 1 c mashed potatoes 1/2 t salt 1 T brewer's yeast 1 c boiling water 1/2 c oatmeal, dry Stir oats into water and cook until thick. Add to above and mix. Mix 1/2 c whole wheat flour and 1/2 cup brewer's yeast for a breading meal. Dip patties into this mixture and fry until golden brown. 239 cal. per serving. ~-- From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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