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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Vegetarian, Main dish, Nuts 4 Servings

INGREDIENTS

4 oz Hazel nuts
3 oz Breadcrumbs
1 Carrot; grated
1 Onion; grated
1 Apple; grated
1 tb Tomato puree
1 ts Marmite
1 ts Olive oil
Garlic to taste

INSTRUCTIONS

Put vegetables in water, boil a few minutes, reserve water. Mix all, roll
into shape, cover with breadcrumbs, bake 40 minutes at Mark 6 Serve with
gravy made with tomato puree garlic and reserved water. OH- forgot
essential detail - must roast the hazel nuts at about 300 until skins
blacken and then remove the skins - roasting hazelnuts makes all the
difference (don't eat them all separately-)

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