CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood | Japanese | Fish, Japanese | 6 | Servings |
INGREDIENTS
1 | lb | Cleaned fresh squid |
Cockles or Clams |
INSTRUCTIONS
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Nutrition (calculated from recipe ingredients)
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Calories: 132
Calories From Fat: 50
Total Fat: 5.7g
Cholesterol: 196.6mg
Sodium: 231.3mg
Potassium: 210.9mg
Carbohydrates: 5.9g
Fiber: 0g
Protein: 13.6g