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CATEGORY CUISINE TAG YIELD
Seafood Japanese Fish, Japanese 6 Servings

INGREDIENTS

1 lb Cleaned fresh squid
Cockles or Clams

INSTRUCTIONS

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“No Brainer: Turn or Burn, Fly or Fry, Live or Die”

Nutrition (calculated from recipe ingredients)
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Calories: 132
Calories From Fat: 50
Total Fat: 5.7g
Cholesterol: 196.6mg
Sodium: 231.3mg
Potassium: 210.9mg
Carbohydrates: 5.9g
Fiber: 0g
Protein: 13.6g


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