Name: Nutrient-Rich: Tortellini Soup with Peas
Ingredients: 3 Garlic cloves, minced; 1/2 lb Frozen cheese tortellini; 10 oz Canned chicken broth; 1 c Frozen peas; 1/4 ts Pepper; 1/4 c Parmesan, freshly grated

Some believers are very surprised when they are called to suffer. They thought they would do some great thing for God, but all God permits them to do is to suffer. Just suppose you could speak with those who have gone to be with the Lord; everyone has a different story, yet everyone has a tale of suffering. One was persecuted by family and friends...another was inflicted with pain and disease, neglected by the world...another was bereaved of children...another had all these afflictions. But you will notice that though the water was deep, they all have reached the other side. Not one of them blames God for the road He led them; “Salvation” is their only cry. Are there any of you, dear children, murmuring at your lot? Do not sin against God. This is the way God leads all His redeemed ones.

Robert Murray McCheyne

CATEGORY	CUISINE	TAG	YIELD
Dairy, Meats	Canadian	Soups, Pastanoodle	3	Servings

INGREDIENTS

3		Garlic cloves, minced
1/2	lb	Frozen cheese tortellini
10	oz	Canned chicken broth
1	c	Frozen peas
1/4	ts	Pepper
1/4	c	Parmesan, freshly grated

INSTRUCTIONS

in saucepan, bring 3 cups water and garlic to boil. Add frozen tortellini;
return to boil. Reduce heat to medium-high; cook, stirring occasionally,
for 15 minutes. Add chicken broth, 1-1/4 cups water and peas; return to
boil. Reduce heat to medium; cook for 5 minutes or until pasta is tender
but firm. Stir in pepper and sprinkle with cheese.
Per Serving: about 325 calories, 20 g protein, 8 g fat, 42 g carbohydrate
high source fibre, good source calcium, good source iron.
Source: Canadian Living magazine Oct 94 Presented in article by Rose
Murray: "Health & Well-Fare: Cooking On Your Own"
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From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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