Name: Nutty Brown Bread
Ingredients: 6 oz Wholemeal flour; 2 oz White flour; 2 oz Pinhead oatmeal; 2 oz Wheatgerm; 2 oz Bran; 2 oz Pecans, Finely chopped; 1 ts Bicarbonate of soda; 1/4 ts Salt; 1 ts Sugar; 1 Egg; 10 fl Skimmed milk; Sunflower Seeds (optional)

It is only through God’s Holy Spirit that we can find true joy (Psalm 51:11-12; Galatians 5:22; 1 Thessalonians 1:6). We can do nothing apart from the power of God (2 Corinthians 12:10, 13:4). Indeed, the harder we try to be joyful through our own efforts, the more miserable we can become. Rest in the Lord’s arms (Matthew 11:28-30) and seek His face through prayer and Scripture. “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit” (Romans 15:13).

Unknown Author

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy, Grains		Breads	1	Loaf

INGREDIENTS

6	oz	Wholemeal flour
2	oz	White flour
2	oz	Pinhead oatmeal
2	oz	Wheatgerm
2	oz	Bran
2	oz	Pecans, Finely chopped
1	ts	Bicarbonate of soda
1/4	ts	Salt
1	ts	Sugar
1		Egg
10	fl	Skimmed milk
		Sunflower Seeds (optional)

INSTRUCTIONS

FOR TOP OF LOAF
Preheat the oven to 190C,375F, Gas Mark 5. Place all
the dry ingredients in a large bowl and mix well. Add
the egg and milk and mix well with a spoon. Put into a
1-pint non-stick loaf tin, smooth over roughly,
sprinkle over the sunflower seeds and bake for 45 to
60 minutes or until crisp on top and it leaves a
skewer clean if speared. Source: Clare Latimer,
Evening Standard, London, England
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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