Name: Nutty Chicken Fingers
Ingredients: 1/3 c Cornflake crumbs; 1 tb Parsley flakes; 1/8 ts Garlic powder; 2 tb Skim Milk; 1/2 c Finely chopped Pecans; 1/8 ts Salt; 12 oz Chicken Breast Halves *

Do you know why the promotion of self-love is not stated in the Bible? Because it’s not wholesome and because we already do it! Look at verse 29 of Ephesians 5. “For no one ever hated his own flesh.” There you go, right from the Bible. “No one ever hated his own flesh.” We all already love ourselves. We, verse 29, “nourish and cherish” our bodies. We all think of ourselves more that we think of others. We all pursue what’s in our best interest, even if it means, the crazy belief that we’ll be happier if we take our own lives to the pain of all those who love us.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy		Low-cal, Chicken, Main dish	5	Servings

INGREDIENTS

1/3	c	Cornflake crumbs
1	tb	Parsley flakes
1/8	ts	Garlic powder
2	tb	Skim Milk
1/2	c	Finely chopped Pecans
1/8	ts	Salt
12	oz	Chicken Breast Halves *

INSTRUCTIONS

* 12 ounces boned skinless chicken breast halves, cut into 1x3" strips
In a shallow dish combine cornflake crumbs, pecans, parsley, salt, and
garlic powder. Dip chicken in milk, then roll in crumb mixture. Place in a
15x10x1" baking pan.
Bake in a 400 deg F. oven for 7-9 minutes or till chicken is tender and
no longer pink.
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per serving: 217 calories, 23 g protein, 7 g carbohydrates, 10 g fat, 59
mg cholesterol, 178 mg sodium, 245 mg potassium.
Culled from Better Homes & Gardens "Diet Recipe Card Library".
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlofat2.zip

A Message from our Provider:

“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”