| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains | Sami | Fruit, Alads, Turkey | 4 | servings |
INGREDIENTS
| 2 | c | Diced smoked turkey |
| 1 | NW Bartlett pear; cored and cubed | |
| 1 | c | Partially cooked broccoli flowerets |
| 1/4 | c | Dried apricots; diced, and thinly |
| Sliced red onions | ||
| 2 | tb | Dried currants and pine nuts* |
| 4 | c | Mixed greens; (4 to 6) |
| 1 | NW Bartlett pear; cored and sliced | |
| 2 | tb | Olive oil |
| 2 | tb | Raspberry vinegar** |
| 1 | ts | Honey |
INSTRUCTIONS
RASPBERRY VINAIGRETTE Combine turkey, cubed pears, broccoli, apricots, onions, currants, pine nuts and greens; toss lightly to mix. Garnish each plate with pear slices and serve with Raspberry Vinaigrette. Raspberry Vinaigrette: Combine all ingredients; mix well. Salt and pepper to taste. Makes 1/4 cup. * Chopped almonds may be substituted. ** Red wine or balsamic vinegar may be substituted. Nutritional Analysis: Per Serving: 341 Cal., 27.4 g pro., 14.9 g fat (37% Cal. from fat) 30.3 g carb., 52 mg chol., 5.5 g fiber and 852 mg sodium. Always be sure to use ripe pears. Per serving: 99 Calories (kcal); 7g Total Fat; (58% calories from fat); 2g Protein; 9g Carbohydrate; 0mg Cholesterol; 15mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Recipe by: http://www.usapears.com/ Converted by MM_Buster v2.0n.
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