| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs | Bread | 12 | Servings | |
INGREDIENTS
| Vegetable oil spray | ||
| 2 | c | Whole wheat flour |
| 1/2 | c | Oat bran |
| 1 | c | All-purpose flour |
| 1 | t | Baking soda |
| 1 | T | Sugar |
| 1 | Egg white | |
| 2 | c | Plain nonfat yogurt |
| 1/4 | c | Honey |
| 2 | T | Vegetable oil |
| 1 | c | Raisins |
INSTRUCTIONS
From an insert in a PG&E bill (and I live in Houston, even). Combine whole wheat flour, oat bran, all-purpose flour, baking soda and sugar in a large bowl; set aside. In a medium bowl, beat egg white, yogurt, honey and oil. Add yogurt mixture to dry ingredients and mix well. Fold in raisins. Lightly spray muffin pans with oil spray. Pour mixture into pans, filling each cup 2/3 full. Bake at 425 degrees for 15 to 22 minutes, or until a toothpick inserted in center of a muffin comes out clean. ARIELLE@TARONGA.COM (STEPHANIE DA SILVA) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 203
Calories From Fat: 24
Total Fat: 2.8g
Cholesterol: 0mg
Sodium: 111.9mg
Potassium: 144.7mg
Carbohydrates: 41.6g
Fiber: 1.4g
Sugar: 15.1g
Protein: 4g