| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Breads | 1 | Loaf | |
INGREDIENTS
| 3 | T | Honey or Brown Sugar |
| 2 | t | Salt |
| 1 1/2 | t | Active Dry Yeast |
| 3 1/2 | c | To 4 1/2 cups of |
| Bread Flour | ||
| 1 1/2 | c | Plus 2 Tbl. Oat Bran |
| Oat Bran Cereal or plain | ||
| 1 | Egg |
INSTRUCTIONS
Notes: In a large bowl, stir together 2 cups of lukewarm water and Brown Sugar or Honey. Sprinkle with Yeast and stir until it has dissolved. Stir in 1 1/2 cups of Oat Bran. Let the mixture stand for 10 minutes to let the Oat Bran absorb liquid. Do all in a KitchenAid mixer if available. Stir in Salt. 1 cup at a time, mix in flour until the dough becomes too difficult to stir. Turn out on to a well floured work surface and knead until smooth and elastic, about 8 minutes. 4 or 5 minutes on the KitchenAid. Place the dough in a large well oiled bowl, turn to coat and cover with plastic wrap. Lightly oil a 5 by 9 inch loaf pan. Gently punch down the dough and transfer to a well floured work surface. Cover and let stand for 5 to 10 minutes. Press the dough with your hands into a 10 by 8 inch oval. Beginning at one narrow end, tightly roll up the dough to form a loaf. Pinch seam edge into dough to seal, then place in the prepared bread pan, seam side down. Meanwhile, place oven rack in the lower third of the oven; preheat to 375 degrees F. In a small bowl, whisk egg white with one tb of water. Brush a little of the egg white mixture over the top of the loaf and sprinkle with 2 tb Oat Bran, or sesame seeds just before placing in the oven Makes one loaf, about 18 1/2 inch slices.
A Message from our Provider:
“He who angers you, controls you!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 900
Calories From Fat: 78
Total Fat: 8.9g
Cholesterol: 186mg
Sodium: 4729.5mg
Potassium: 351.3mg
Carbohydrates: 165.3g
Fiber: 7g
Sugar: <1g
Protein: 35.5g