Name: Oat Coated Carrots
Ingredients: Sunflower oil for deep frying; 8 bn Ed carrots; 1 Egg; beaten; 4 tb Oatmeal; 75 ml Greek yoghurt; 1/2 Lemon; juice of; 2 tb Chopped coriander

Determinism makes parents conclude that good shaping influences will automatically produce good children. This often bears bitter fruit later in life. Parents who have an unruly and troublesome teenager or young adult conclude that the problem is the shaping influences they provided. They think if they had made a little better home, things would have turned out OK. They forget that the child is never determined solely by shaping influences of life. Remember that Proverbs 4:23 instructs you that the heart is the fountain from which life flows. Your child’s heart determines how he responds to your parenting.

Tedd Tripp

CATEGORY	CUISINE	TAG	YIELD
Eggs	Greek	Ready stead, Emp	2	servings

INGREDIENTS

		Sunflower oil for deep frying
8	bn	Ed carrots
1		Egg; beaten
4	tb	Oatmeal
75	ml	Greek yoghurt
1/2		Lemon; juice of
2	tb	Chopped coriander

INSTRUCTIONS

1 Heat a small pan 1/3 filled with sunflower oil. Bring a pan of salted
water to the boil. Peel the carrots and trim the green top to 1.
2 Blanch the carrots in the boiling water for a minute. Drain and refresh
in ice cold water and dab dry with kitchen paper. Dip each carrot in the
beaten egg and toss in the oatmeal to coat.
3 Deep fry for 1-2 minutes until golden and cooked through, and drain on
kitchen paper.
4 For the Dip: Mix the yoghurt, lemon juice and coriander in a bowl and add
to a small serving dish on a plate. Arrange the carrots on a plate around
it.
Converted by MC_Buster.
Per serving: 75 Calories (kcal); 3g Total Fat; (33% calories from fat); 5g
Protein; 9g Carbohydrate; 94mg Cholesterol; 29mg Sodium Food Exchanges: 1/2
Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit;
1/2    Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.

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