CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Eggs | Irish | Breakfast, Irish, Low-cal | 8 | Servings |
INGREDIENTS
4 | oz | Flour |
1 | oz | Fine oatmeal |
1 | c | Buttermilk or milk |
1 | Egg, beaten | |
8 | Strips bacon |
INSTRUCTIONS
Sift the dry ingredients, then add the egg and enough milk or buttermilk to make a batter like thick cream. Fry the bacon rashers and drain, then make a large pancake, pouring the batter over the entire bottom of teh pan. Cook on one side, toss over, spread with a little mustard if liked, then add the bacon and fold over. Make the rest of the batter into pancakes the same way. Makes 4 very large pancakes or 8 small ones. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/irish.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 260
Calories From Fat: 164
Total Fat: 18.3g
Cholesterol: 50.3mg
Sodium: 373.7mg
Potassium: 162mg
Carbohydrates: 15.4g
Fiber: <1g
Sugar: 2.1g
Protein: 8.1g