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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Digest, July, Lacto, Fatfree 6 Servings

INGREDIENTS

3 c Oatmeal
1 qt Low fat buttermilk (or skim
Milk soured with 1 T. lemon
Juice per cup
1 c Flour
2 ts Baking soda
2 ts Salt
Egg substitute to equal four
Eggs

INSTRUCTIONS

Combine.  The batter will be rather thin.  Cook on hot griddle (spray if
desired) until golden brown.
From: BETTE IDE <IDE@uwyo.edu>. Fatfree Digest [Volume 9 Issue 35] July 26,
1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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