Name: Oatmeal Pancakes
Ingredients: 1 1/2 c Quick cooking OR; 1 1/2 c Old fashioned rolled oats; 1 tb Whole wheat flour; 1 tb Baking powder; 1 1/2 c Skim milk; 2 Egg whites; 1 tb Vegetable oil

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs, Vegetables		Breakfast	10	Servings

INGREDIENTS

1 1/2	c	Quick cooking OR
1 1/2	c	Old fashioned rolled oats
1	tb	Whole wheat flour
1	tb	Baking powder
1 1/2	c	Skim milk
2		Egg whites
1	tb	Vegetable oil

INSTRUCTIONS

In blender,process dry ingredients until oat flakes are fine; transfer to
medium bowl.Mix liquid ingredients lightly in small bowl;add to dry
ingredients.Stir only until dry ingredients are moistened.Let stand 5
minutes.Preheat griddle.Bake on hot griddle, turning with spatula when
edges get firm.Makes 10 medium pancakes.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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