| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Vegetarian | Cookie | 36 | Servings |
INGREDIENTS
| 3/4 | c | All-purpose flour plus |
| 2 | T | All-purpose flour |
| 1/2 | t | Baking soda |
| 1/2 | t | Salt, optional |
| 1/2 | t | Cinnamon |
| 1/4 | t | Nutmeg |
| 1/4 | c | Wonderslim |
| 2 | T | Light corn syrup |
| 2 | T | Alcohol-free vanilla extract |
| 3/4 | c | Sugar |
| 1/4 | c | Brown sugar, packed |
| 1 | c | Seedless raisins, soaked |
| 1 1/4 | c | Raw rolled oats, toasted |
| 1/2 | c | Walnuts, chopped or pecans |
INSTRUCTIONS
Date: Fri, 16 Feb 96 10:56:38 EST From: Gerard_Mcmahon@ftdetrck-ccmail.army.mil These are the most wonderful low fat oatmeal raisin cookies. The nutmeg really stands out. Recipe By: Wonderslim Preheat oven to 350. Soak the raisins for 10 minutes in water. Toast the oats and set aside - I didn't do this. Remove raisins from water drain & set aside. ( I just drained when I was ready for them) Spray 2 cookie sheets with pam. Sift together mixture 1, mix thoroughly and set aside. Beat at high speed mixture 2 then add mixture 1. Fold in oats, add the raisins and the nuts if desired. Drop by spoonful onto cookie sheets. Bake for approx 9 min at 350. Mine took closer to 15 minutes. These are excellent! The nutmeg really stands out. Possibly because it isn't competeing with butter and shortening. with nuts - 68 cal 15.5% cff w/o nuts 57 cal 3.6% cff FATFREE DIGEST V96 #47 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 38
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 51.1mg
Potassium: 6.3mg
Carbohydrates: 9g
Fiber: <1g
Sugar: 6g
Protein: <1g