Name: Oatmeal-Raisin Cookies
Ingredients: 1 1/2 c Quick oats; 1/2 c Plus 1 tb all-purpose flour; 1 ts Baking powder; 1/2 ts Baking soda; 1 ts Pumpkin pie spice; 2 tb Brown Sugar Twin; 1/3 c Sugar Twin or Sprinkle Sweet; 2 tb Plus 2 ts reduced-calorie margarine; 1 Egg; slightly beaten (or equivalent egg substitute); 1/2 c Unsweetened applesauce; 1/4 c Yoplait plain fat-free yogurt; 6 tb Raisins; 1 starch, 1/2 fruit, 1/2 fat.

The highest science, the loftiest speculation, the mightiest philosophy, which can ever engage the attention of a child of God, is the name, the nature, the person, the work, the doings, and the existence of the great God whom he calls his Father. There is something exceedingly improving to the mind in a contemplation of the Divinity. It is a subject so vast, that all our thoughts are lost in its immensity; so deep, that our pride is drowned in its infinity. Other subjects we can compass and grapple with; in them we feel a kind of self-content, and go our way with the thought, “Behold I am wise.” But when we come to this master science, finding that our plumb line cannot sound its depth, and that our eagle eye cannot see its height, we turn away with the thought… “I am but of yesterday, and know nothing.” No subject of contemplation will tend to humble the mind, than thoughts of God.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Eggs, Fruits		Desserts, Cookies, Low-fat, Diabetic	24	Cookies

INGREDIENTS

1 1/2	c	Quick oats
1/2	c	Plus 1 tb all-purpose flour
1	ts	Baking powder
1/2	ts	Baking soda
1	ts	Pumpkin pie spice
2	tb	Brown Sugar Twin
1/3	c	Sugar Twin or Sprinkle Sweet
2	tb	Plus 2 ts reduced-calorie margarine
1		Egg; slightly beaten (or equivalent egg substitute)
1/2	c	Unsweetened applesauce
1/4	c	Yoplait plain fat-free yogurt
6	tb	Raisins
	1	starch, 1/2 fruit, 1/2 fat.

INSTRUCTIONS

Preheat oven to 350 degrees. Spray 2 cookie sheets with butter-flavored
spray. In a large bowl, combine oats, flour, baking powder, baking soda,
pumpkin pie spice, Brown Sugar Twin, and Sugar Twin. Melt margarine and
blend into oat mixture. Add egg, applesauce, yogurt, and raisins. Mix
gently to combine. Drop by tablespoon to form 24 cookies on prepared cookie
sheets. Bake 20 to 22 minutes. Place cookie sheets on wire racks and allow
to cool completely.
Nutritional info: 1 serving (3 cookies)=111 calories, 3 gm fat, 3 gm
protein, 18 gm carbohydrate, 148 mg sodium, 3 gm fiber. Diabetic exchanges:
Source: Joanna Lund; _The Diabetic's Healthy Exchange Cookbook_. Provided
to TNT by Mary Ann Young <HONEYBABE@prodigy.net> who puts her stamp of
approval on this recipe.
Posted to TNT Recipes Digest by HONEYBABE@prodigy.net (Mary Ann Young) on
Mar 19, 1998

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