CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs |
|
Ainsley’s, Meals, In, Minutes |
1 |
servings |
INGREDIENTS
2 |
|
Eggs; separated |
2 |
ts |
Cocoa powder; sifted |
1 |
tb |
Caster sugar |
1 |
sm |
Knob of butter |
2 |
tb |
Creme fraiche |
|
|
Icing sugar for dusting |
INSTRUCTIONS
1 Mix together the egg yolks, cocoa powder and caster sugar. In a separate
bowl whisk the egg whites until soft peaks and gently fold into the
chocolate mix.
2 Melt the butter in a small skillet set on medium-hot coals. Pour in the
egg mix and cook for two minutes until the underneath is set. Carefully
flip the omelette with a palette knife and cook the other side for a minute
or so.
3 Heat a metal skewer directly on the coals. Drop the creme fraiche on top
of the omelette and flip it in half. Slide onto a plate and dust heavily
with sugar.
4 Quickly press the hot skewer onto the sugar-dusted omelette several times
so that it caramelises the sugar to leave criss-cross branding marks. Serve
immediately.
Converted by MC_Buster.
Per serving: 221 Calories (kcal); 18g Total Fat; (70% calories from fat);
12g Protein; 4g Carbohydrate; 401mg Cholesterol; 125mg Sodium Food
Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2
1/2 Fat; 0 Other Carbohydrates
Recipe by: Ainsley's Meals In Minutes
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Exercise daily — walk with the Lord.”