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CATEGORY CUISINE TAG YIELD
Meats Beef 1 Servings

INGREDIENTS

1 1/2 lb Round steak — or stew
Steak
3 md Carrots
3 md Parsnips
1/2 c Barley, pearled
8 Potatoes
Stock or soup mixture (beef
Or oxtail)
Salt
Pepper
Mixed herbs

INSTRUCTIONS

Boil  some  water in a large saucepan,  sufficient to cover  the meat and
have approx 1"  left above.  Put in the chopped  (large chunks) meat, lower
heat to keep the stew simmering,  put in the chopped/diced carrots and
parsnips,  add herbs,  salt and pepper to taste, leave simmer for a while
(say 20 mins). Add the peeled whole  potatoes  and  some stock/soup mixture
or  cornflour  to thicken, keep the mixture simmering and stir
occasionally, after about  1hr from start-time taste and check the
potatoes.  If  it tastes ok then its done. Remember the best stews are left
on for a long time 1 1/2 hrs or more. Contributed by:  Desmond P.
O'Donoghue  (8614903@ul.ie)
Recipe By     : "Aine.McManus" <mcmanus@maths.anu.edu.au>, Gaelic List
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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