| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Crockpo, Fat free | 1 | Servings | |
INGREDIENTS
| 1/2 | c | Each of corn, beans |
| Carrots | ||
| 2 | Sliced carrots | |
| 1 | c | Mixed dried beans, 17 bean |
| Types per pkg), Types per pkg | ||
| 1 | T | Each: garlic, chives |
| Parsley, basil | ||
| 1 | t | Salt |
| 1 | 6 oz can v8 | |
| 1 | Enough water to fill the | |
| Crock | ||
| 1/2 | c | Macaroni, dry |
INSTRUCTIONS
Date: Thu, 23 May 1996 18:50:03 -0400 (EDT) From: Hazel Slone <hslone@freenet.columbus.oh.us> Cook on high 5-6 hrs till beans are cooked. Add 1/2 c whole wheat macaroni and cook till soft (10-20 min?) Source: another one of my pull-it-off-the-shelf crockpot soups Posted by H.KULIS to Food & Wine RT [*] Sun Mar 05, 1995 Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. Posted on MealMaster Recipes List, Digest #145, 26 May 1996
A Message from our Provider:
“Don’t put a question mark where God puts a period.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 615
Calories From Fat: 21
Total Fat: 2.5g
Cholesterol: 0mg
Sodium: 3440.6mg
Potassium: 2232.3mg
Carbohydrates: 124.1g
Fiber: 30.8g
Sugar: 24.7g
Protein: 27.1g