CATEGORY |
CUISINE |
TAG |
YIELD |
|
California |
|
1 |
Servings |
INGREDIENTS
2 |
|
Ripe avocados |
3 |
tb |
Fresh lemon juice |
1/2 |
c |
Diced onion |
3 |
tb |
Chopped tomato |
1/2 |
ts |
Salt |
2 |
tb |
Minced cilantro |
|
|
Tabasco sauce to taste |
INSTRUCTIONS
Notes: Orange County Registar
1. Cut avocados in half and remove seeds. Scoop out pulp and place in a
bowl. Drizzle the pulp with lemon juice and mash.
2. Combine with remaining ingredients, mix well, and serve with chips or
cut-up fresh vegetables.
Yield: About 2 1/2 cups
Nutritional information (per half-cup serving): 132 calories, 12 grams fat,
1.8 grams saturated fat, no cholesterol, 223 milligrams sodium, 82 percent
calories from fat
Source: California Avocado Commission
Posted to recipelu-digest by ncanty@juno.com (Nadia I Canty) on Mar 27,
1998
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