CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Grains | Japanese | Infood02 | 1 | Servings |
INGREDIENTS
5 | c | Olive oil |
2 | Heads ginger, smashed | |
1 | Head garlic, smashed | |
1 | Scallions, slivered | |
4 | Pieces salmon, 6-ounce | |
2 | c | Japanese rice, steamed |
3/4 | c | Mirin |
2 | Scallions, slivered | |
1/2 | c | Dried cherries |
1/2 | c | Dried blueberries |
1 | Sheet nori, crumbled | |
1/2 | c | Lemon juice |
1/2 | c | Fish stock |
1/4 | c | Ice wine, from British |
Columbia | ||
3/4 | c | Grapeseed oil |
1/2 | c | Air-dried corn |
INSTRUCTIONS
In a saucepan, bring the olive oil up to 160 degrees. Add the smashed ginger, garlic and scallions. Take the mixture off the heat and allow it to infuse for 2 hours. Strain. Steam the rice and then season with the mirin. Once cooled, mix in the slivered scallions, dried in a saucepan. Bring the olive oil up to 160 degrees. Add the smashed ginger, garlic and scallions. Take the berries and seaweed. To make the sauce, bring the lemon juice, fish stock and ice wine to a boil. Remove from heat and blend in the grapeseed oil. Season with salt and pepper. To poach the fish, bring the poaching oil up to about 160 degrees in a deep saucepan. Season the salmon with salt and pepper and gently immerse the entire piece of fish in the oil. Allow to poach gently for about 5 minutes or until rare-medium. To Plate: While the fish is cooking, place rice salad on plate and drizzle with lemon sauce. Put poached fish on rice salad when it's done being poached. Yield: 4 servings Converted by MC_Buster. Per serving: 12084 Calories (kcal); 1260g Total Fat; (92% calories from fat); 74g Protein; 160g Carbohydrate; 185mg Cholesterol; 369mg Sodium Food Exchanges: 1/2 Grain(Starch); 9 1/2 Lean Meat; 1 Vegetable; 10 Fruit; 249 Fat; 0 Other Carbohydrates Recipe by: IN FOOD TODAY SHOW #INF309 Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 11346
Calories From Fat: 11016
Total Fat: 1246.2g
Cholesterol: 1.2mg
Sodium: 220.6mg
Potassium: 459.5mg
Carbohydrates: 84.3g
Fiber: 7.5g
Sugar: 11.1g
Protein: 6.7g