CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Veg-cook, Oct., Fatfree |
1 |
Servings |
INGREDIENTS
|
x |
Okra – cut lengthwise (chop |
|
|
Off the top and discard) |
1 |
|
Onion, diced |
|
x |
Peanuts |
|
x |
Sugar |
|
x |
Chili powder |
|
x |
Salt |
|
x |
Cumin powder |
|
x |
Coriander |
|
x |
Asafoetida |
INSTRUCTIONS
for masala: roast peanuts and powder coarsely. add a pinch of sugar, chilli
powder to taste and salt to taste. (I also add - cumin powder, coriander
(dhania) powder, a pinch of asafoetida - but these are optional!)
heat oil in a fry-pan (needs at least 3-4 tbsps). [ Optional - add mustard
seeds and wait for it to pop.] fry onion until golden brown. Add okra and
stir-fry until the okra is tender [ cooked]. Mix in the masala well until
it begins looking brown.
This makes a delicious dry curry.
From: raj@tsms.tandem.com (ganesan_raj@tandem.com(Raj Ganesan)). rfvc
Digest V94 Issue #212, Oct. 1, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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