| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Digest, Mar95, Fatfree | 1 | Servings | |
INGREDIENTS
| 1 | lb | Great northern or small |
| 2 | lb | Mixed beans – Great |
| Northerns, white beans | ||
| Romans, and random mix. | ||
| 1 | ts | Salt (omitted) |
| 1 | ts | Dry mustard |
| 2 | ts | Dry mustard |
| 1/2 | ts | Fresh ground black pepper |
| 1/2 | ts | Black pepper from a bottle |
| 1 | ds | Hot sauce |
| 1 | ts | (heaping) hot chili |
| Condiment | ||
| 1/2 | c | Chopped onion |
| 1 1/2 | c | Coarse chopped onion |
| 1/4 | c | Molasses or honey |
| 1/2 | c | (scant) honey |
| 1/4 | c | Brown sugar |
| 8 | ts | White sugar |
| 1/4 | c | Cider vinegar |
| 1/2 | c | White vinegar |
INSTRUCTIONS
Presoak beans. Drain. Combine dry ingredients and mix with beans; stir in other ingredients. Pour into 1 1/2 qt. or 2 qt. baking dish or bean pot. [Obviously, if you double the recipe like I did, you'll need a bigger pot :-] Pour in boiling water to cover. Cover. Bake at 300 degrees for 6 hours; add a bit of boiling water if needed. (Crock-pot method: cook on low 8-10 hours.) Comments: I just dumped everything on top of the beans and stirred them; then covered them with hot tap water. They took a lot longer than 10 hours to cook, but that might have been due to too-low heat on the crockpot. (Also, reportedly vinegar and other acid substances need to be added at the end of cooking else they'll make the beans tough.) These beans were *really* good. The caramelized onions were even better. I've enjoyed the beans plain, with barbecue sauce, and with spinach and corn added. Source: From the 'Bean Bonanza' flyer I got in my grocery store. Posted by "Aliza R. Panitz" <buglady@access.digex.net> to the Fatfree Digest [Volume 16 Issue 9] Mar. 13, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Conviction is not repentance; conviction leads to repentance. But you can be convicted without repentance. #Martyn Lloyd-Jones”