| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Dutch | Meat | 8 | Servings |
INGREDIENTS
| 2 | lb | Top round beef, 1-inch cubes |
| 4 | c | Boiling water |
| 1 | T | Lemon juice |
| 1 | T | Worcestershire sauce |
| 1/4 | t | Garlic salt |
| 1 | Sliced onion | |
| 2 | Bay leaves | |
| 1 | T | Salt |
| 1 | t | Sugar |
| 1/2 | t | Pepper |
| 1/2 | t | Paprika |
| 1/2 | t | Allspice |
| 6 | Sliced carrots | |
| 4 | c | Quartered potatoes |
INSTRUCTIONS
Brown meat on all sides in hot greased Dutch oven. Add seasonings, onions & water. Cover & simmer 2 hours, stirring occasionally. Remove bay leaves. Add carrots & potatoes. Thicken juice by adding mixture of 1/2 cup water & 1/4 cup flour. Cook 5-10 minutes more & allow to thicken, stirring occasionally. Do not put peas or green beans in stew. This changes it to a Mulligan, and that's something else again. 1LT ELDRIDGE L. LEE From the <The Bliss of Cooking Returns>, Fort Bliss Officers Wives Club, Ft. Bliss, TX. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“Even when life may be difficult, we should thank God for all He does for us—which we do not deserve. #Billy Graham”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 561
Calories From Fat: 279
Total Fat: 31g
Cholesterol: 80.5mg
Sodium: 1093.9mg
Potassium: 1462.2mg
Carbohydrates: 48.2g
Fiber: 7.1g
Sugar: 6.1g
Protein: 24.1g