CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Vegetables, Eggs, Dairy |
|
Diabetic, Breads/bm, Desserts |
8 |
Sweet ones |
INGREDIENTS
6 |
sl |
White bread; day-old crust removed |
2 |
tb |
Margarine; reduced-calorie melted |
|
|
Sugar substitue to equal 3/4 cup, divided |
1 |
ts |
Ground cinnamon; |
1/2 |
c |
Seedless raisins; |
|
|
Vegetable cooking spray; |
4 |
|
Eggs; |
2 |
c |
Skim milk; |
1 |
ts |
Vanilla extract; |
INSTRUCTIONS
Brush bread lightly with melted margarine; sprinkle with 1 ts sugar
substitute and cinnamon. Quarter each bread slice. Layer with
raisins in a 1 1/2 -quart casserole dish coated with cooking spray.
Set dish aside. Combine eggs, milk, vanilla, and remaining 2 ts sugar
substitute; pour over bread and raisins in dish. Place dish in a pan
containing 1 inch of hot water. Bake at 350 degrees for 55 minutes
to 1 hour or until a knife inserted in center comes out clean out
clean. Server warm, or cover and refrigerate until thoroughly chilled.
Food Exchange per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE + 1/2
FAT EXCHANGE; CAL: 139; CHO: 138mg; CAR: 19gm; PRO: 7gm; FAT: 4gm;
SOD: 160mg;
Source: All New Cookbook for Diabetic and Their Families.
Brought to you and yours via Nancy O'Brion and her Meal-Master
Place dish in a pan
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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