| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | Hamburger, Meats | 8 | Servings | |
INGREDIENTS
| 2 | lb | Ground beef |
| 2 | Eggs | |
| 1 | c | Quick-cooking rolled oats |
| Medium onion, grated | ||
| 1 | c | Canned applesauce |
| 2 | t | Salt |
| 1/4 | t | Pepper |
| 1/2 | t | Leaf sage, crumbled |
| 1 | T | Bottled steak sauce |
INSTRUCTIONS
Mix ground beef lightly with eggs, rolled oats, onion, applesauce, salt, pepper, and sage until well-blended. Pack firmly into a loaf pan 9x5x3; unmold into a shallow baking pan. Score top in criss-cross pattern and brush with steak sauce. Bake in moderate oven (350 degrees) for 1 hour and 15 minutes, or until brown. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 318
Calories From Fat: 217
Total Fat: 23.5g
Cholesterol: 85.1mg
Sodium: 660.9mg
Potassium: 341.8mg
Carbohydrates: 4.9g
Fiber: <1g
Sugar: 3.5g
Protein: 20.3g