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CATEGORY CUISINE TAG YIELD
Vegetables California Side dishes, Vegetables 6 Servings

INGREDIENTS

1 lb Thin asparagus
2 Cloves garlic, minced
20 Kalamata olives, pitted
And halved
2 T Olive oil
1/2 t Salt
1/4 t Fresh ground pepper
1/2 c Water

INSTRUCTIONS

Trim tough stems from asparagus. In a large skillet over medium heat,
saute garlic and olives in oil about 5 minutes. Add asparagus, salt,
pepper, and the water. Cover and cook over medium heat until  asparagus
is tender (3 to 5 minutes).  Recipe By     : The California Culinary
Academy  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 86
Calories From Fat: 71
Total Fat: 7.9g
Cholesterol: 0mg
Sodium: 607.9mg
Potassium: 135.5mg
Carbohydrates: 3.1g
Fiber: <1g
Sugar: <1g
Protein: 1.4g


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