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CATEGORY CUISINE TAG YIELD
Grains Vegan Appetizers, Spreads, Vegan 1 Servings

INGREDIENTS

7 oz Tofu
1/2 c Olives, black or green
stuffed
1/3 c Nuts, roasted.
3 T Lemon juice
1 T Green onion tops, chopped
1 T Oil
1/4 t Sea salt

INSTRUCTIONS

Home Roast nuts: Chopped or slivered nuts may be roasted in a dry pan
in a preheated oven at 300F for 4-8 minutes, depending on the size of
the nuts and how thinly they are layered. stir them every minute or  so
and turn them as needed until lightly browned and hot. Whole nuts  like
almonds and hazelnuts (filberts) can be roasted in a preheated  oven at
350F for 6-10 minutes. Use these in recipes or as a garnish  or a
snack. Store in the refrigerator for up to several weeks.  Combine
everything in a food processor until smooth. Chill and serve.  Keeps
3-6 days refrigerated.  Jeanne Marie Martin, "Vegan Delights" Posted by
Anne MacLellan  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 317
Calories From Fat: 222
Total Fat: 25.7g
Cholesterol: 0mg
Sodium: 359.1mg
Potassium: 326.3mg
Carbohydrates: 7.7g
Fiber: 1.1g
Sugar: 2.3g
Protein: 19.9g


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